The original root word of our word religion is Religare. This word literally means “to reconnect and to bind together soundly.”
So religion, at its best, is supposed to be something that reconnects us and binds us to something larger than ourselves.
The one that connects me to something larger than myself is Jesus of Nazareth. His life, teachings, death, and resurrection remind me again and again that sacrificial love for others – including enemies – is the best way for human beings to serve a greater purpose.
For you, it may be a different tradition, but I would love to hear how your faith reconnects you to something larger than yourself.
In our work together, we can explore the themes of your faith and see what it has to say about your current situation – and how healing might come through reconnecting with faith in the wider world and in yourself.
I often find that people of faith, and even faith leaders, are exhausted – wondering how they will make it through another month, week, or even day.
They have spent so much of their time helping others that they often feel exhausted, as if they are running on fumes. As a result, they can even find themselves becoming bitter or angry while longing for a refueling.
As a therapist with over 20 years of experience, I was also a faith leader for 17 years. Therefore, I know firsthand the exhaustion that I’m talking about.
As a result, I spent three years learning at the Center for Action and Contemplation from Father Richard Rohr, Dr. Cynthia Bourgeault, and James Finney.
My study there helped me realize that action, even faith action, without connection leads to burnout and bitterness. I learned that a life of prayer is not solely about asking for what I want but about connecting me to the One who empowers all people of faith to do the work of their faith.
During our sessions, if you need reminders and a guide to help you reconnect, I am happy to be a partner on your walk of faith.
I have 20+ years of experience as both a Licensed Marriage and Family Therapist and an Ordained Minister. Faith can be a vital part of life.
I do not believe that I must attach a Bible verse to psychological wisdom for this to be faith-based counseling.
What makes me a faith-based counselor is that I firmly believe God is at work in your life before you come to my office, and that God will be with you long after you no longer need me as your therapist.
My goal is to listen to you and your experience of God, and to walk nonjudgmentally with you during the time we have – to see where you can be reconnected to One who will empower you to live your life to the fullest.
People of faith, and sometimes even faith leaders, can struggle to admit they need a place to process their exhaustion – or they are having an everyday struggle in their relationship with their spouse or partner but feel embarrassed to admit this.
Do you have to talk about faith or be a Christian to come to therapy with me? Not at all. I offer this resource for those who want to explore this part of their life.
If you are looking for couples counseling or help for your teenager, I am happy to be your therapist. For some people, religion is a significant part of their lives; for others, it is not. I am glad to help people of all kinds.
There’s no reason to keep struggling in silence. Please get in touch with me for more information on how faith-based therapy can help make life less exhausting.
Whether you’re reaching out for yourself, your relationship, or your teen, support begins with a simple conversation.
A free 15-minute consultation can be the first step toward the steadiness and connection you’ve been hoping for.
Call or message today to get started.